Increase your strength, endurance, agility and balance with these body sculpture kettle-bells. Kettle bell training has taken the fitness world by storm, the body sculpture kettle-bell is perfect for use at the home or at the gym class, and it has a wide grip handle for smooth controlled action, with a soft touch shell for comfort and it comes in a mustard color kettle-bells look like shot putts with a handle and have been used in the Russian army for centuries. Kettle bell training is ideal for strengthening both the muscular and cardiovascular system as they work a complete range of muscles as you swing the kettle-bell backwards and forwards or from side to side, they are highly popular with athletes, fitness enthusiasts and martial artist.